Thursday, April 14, 2011

Ice Cube said it best....


..."Today was a GOOD day!"

It was just one of those days when everything went right. I accomplished a lot @ work, i got UBER organized & on top of things...and i feel REALLY productive, all around.

I cleaned out my purse, and my car....got my teeth cleaned (NO cavities, boo-yaaa!), ran some errands, and still got home rather early today.

And now....well, now im just rocking on my porch, listening to the crickets & cicada bugs.....

Thinking about all that's looming over my head & before me. All the uncertainty, all the ambiguity....the madness that's about to commence. It's rather overwhelming, but im sure ill make it through....


Ten years ago to this very day....

I remember that day as if it were just yesterday. It was a slightly overcast Friday the 13th in Tallahassee. I was at the end of my sophomore year in college...just a few months past my 20th birthday, and i was going under the knife that morning. Just 20 years old, and having back surgery for 2 herniated disks in my lower lumbar, L4-5, L5-S1.

Now, i wish i had some juicy and exciting story to tell you about how i injured my back. Unfortunately though, i dont....lol. All i can tell you is that one of the herniations was partly calcified, so it was from a previous injury, apparently. And the other (i suppose) happened when i was visiting my parents in Tampa for Spring break, the night before i was leaving to go back to Tally. It was a sunday night, and i was rooting around in the fridge for something to eat, and i remember feeling a sharp pain, like...something distinct in my lower back. I stood up....stretched and leaned back a lil, you know..that kind that you do to see if you really hurt it or whatev? Yeah, well it was VERY uncomfortable, and...just not right feeling. I remember sleeping with a heating pad under it that night thinking it would help it feel better tomorrow morning, for the lovely 3 1/2 hour drive back to tally that awaited me. Little did i know....heat is theeee wrong thing to put on a herniation.

So the next day, at about the half-way point as im driving my -manual, mind you - up I75, i notice its getting harder and harder to put my feet all the way down on the clutch and the gas. Its becoming harder to apply pressure, and the little pressure i CAN apply, causes intense pain. Each stretch of my legs shoots pain through my lower back and my sciatic. Pain so fierce it brought me to tears. I remember calling my parents crying, hysterical....calling my best friend in Tallahassee & telling her that something was really wrong, and we probably needed to go to the ER once i got into town. I stopped at a Walmart off I10 somewhere, and i remember crying to myself as i labored to walk into that store and buy some pain reliever. I got extra strength liquid-caps of advil...thinking it'd work the quickest. But I took 6 of them just to get through the last hour of that car ride....and it did not TOUCH the pain. That's when i knew something was really wrong.

So Adi meets me at the sorority house and takes me to Tallahassee Memorial (where i was born, btw...cool lil fact!) where i have an MRI and some x-rays done. The surgeon who looked at me was really good, Dr. Charles Wingo. He had done Chris Weinke's surgery, who was the FSU QB that year, so...well-renowned doctor for sure. After the results came back, he told me "if you were my daughter, i'd have you in surgery next week." Apparently the thecal sacs at L4-5, L5-S1 had both ruptured, and were putting pressure on my sciatic nerve and causing all types of inflammation down there. He said i needed to have surgery to remove the ruptured part, then they'd stabilize my core, and because i was young enough, the membranes would regenerate...or something like that. Hahaha...i just know that's how i interpreted it THEN, looking back at it NOW, ten years later...it seems kind of ludicrous. However...i still made it through, it was still a life changing situation. I was looking for my journals tonight from that time period. I know they're here somewhere. I wanted to really be able to recapture my mindset at that time....but, i can at least reminisce and tell my story....

I had to withdraw from school that term. I took 6 months off to recuperate. It was especially hard for me because my family was in Tampa, and there i was.....healing from a MAJOR surgery in Tallahassee, virtually by myself. (Note; 10 years ago, surgery's were not as high-tech, low-intensive/intrusive as they are now. It was a much more invasive process.)

That situation taught me about MYSELF! Not only did it completely change the direction, and lifestyle/speed of my life at the time....it strengthened me, and made me tougher. It challenged me to face the pain! It taught me about addiction...familiarized me with the depths of being an addict, and the struggles of being dependent on pain meds. On the real though, my friends sat me down and actually gave me an intervention. I was off the deep end with it...bad, bad. Ten Perc 10's a day, 4 to 6 Vics on top of that, at my max...there is NO NEED for that much pain medicine daily. No need.

It was a long, hard road back to recovery, in many ways. And i have to say that I lost myself, but i FOUND myself through that process, in the long run.

I had to pretty much teach myself how to DO everything again, because you don't realize just how much you use your back, your CORE, for! In how you lean, sit, stand, rest....you are pretty much always engaging your core muscles/body parts.....imagine having them altered and in unimaginable pain at every movement. Yeah....H-E-L-L to say the least. I had to learn about ergonomic sitting, standing and laying down. I practiced and worked hard to strengthen myself over time.

Ultimately, i prevailed. I learned and gained A LOT from it...on many different levels. I'm grateful to have had the experience. I'm NOT grateful to still sometimes have back pain...BUT, at least i'm in better condition that most 30 y.o. women who've made it ten years past surgery!

Woo-hooo...yay me! :)

{sidenote: blog written 4/13/2011...blog posted 4/14/2011...forgive me, my apologies ;) Oh, and this is taking the place of my A-Z challenge blog for today. H will haaaaaave to wait for tomorrow!} <3

Until then, friends...

Info re: laminectomy


Wednesday, April 13, 2011

G is for Grace...

Grace: Openness to the bounties of life, trusting that we are held in God’s love through all circumstances. Reflecting gentleness and beauty in the way we act, speak and move.

I love this. I strive to always embody this definition. I've always seen my mother carry herself with grace, but i feel i have become familiar with exhibiting it only in the last couple of years. To look back on where i was 2 years ago, to where i am now...i think i've def learned a thing or two (or 10) about grace, dignity, and class. I've been ridiculed, i've been embarrassed....I've seen my share of shame. Shame in both my behaviors (& in my reactions) and in the effectual outcomes.

The High Road.....the hard road to take. The bitter pill of swallowing your pride and just remaining on the higher ground. It's so hard to do at times, but you CANNOT stoop to their level. What's that quote? Something about arguing with idiots.....one sec...

"Never argue with a fool; onlookers may not be able to tell the difference." - Mark Twain

Now.....i write about this as if i'm in regular USE of it, as if i'm waaaaaay familiar with it. Lol....I actually struggle with this a lot.

So perhaps there's a reason i chose this particular word...on this particular day....and why my train of thought tended to veer this way. I myself am learning to apply a constant demonstration of grace....under pressure, and always in life.

patience - Damian Marley & Nas



"Patience"
(with Damian Marley)

Sabali, Sabali, Sabali, yonkontê
Sabali, Sabali, Sabali, kiye
Ni kêra môgô
Sabali, Sabali, Sabali, yonkontê
Sabali, Sabali, Sabali, kagni
Ni kêra môgô

Some of the smartest dummies
Can't read the language of Egyptian mummies
An' a fly go a moon
And can't find food for the starving tummies
Pay no mind to the youths
Cause it's not like the future depends on it
But save the animals in the zoo
Cause the chimpanzee dem a make big money
This is how the media pillages
On the TV the picture is
Savages in villages
And the scientist still can't explain the pyramids, huh
Evangelists making a living on the videos of ribs of the little kids
Stereotyping the image of the images
And this is what the image is
You buy a khaki pants
And all of a sudden you say a Indiana Jones
An' a thief out gold and thief out the scrolls and even the buried bones
Some of the worst paparazzis I've ever seen and I ever known
Put the worst on display so the world can see
And that's all they will ever show
So the ones in the west
Will never move east
And feel like they could be at home
Dem get tricked by the beast
But a where dem ago flee when the monster is fully grown?
Solomonic linage whe dem still can't defeat and them coulda never clone
My spiritual DNA that print in my soul and I will forever Own Lord

Sabali, Sabali, Sabali, yonkontê
Sabali, Sabali, Sabali, kiye
Ni kêra môgô
Sabali, Sabali, Sabali, yonkontê
Sabali, Sabali, Sabali, kagni
Ni kêra môgô

Huh, we born not knowing, are we born knowing all?
We growing wiser, are we just growing tall?
Can you read thoughts? can you read palms?
Huh, can you predict the future? can you see storms, coming?
The Earth was flat if you went too far you would fall off
Now the Earth is round if the shape change again everybody woulda start laugh
The average man can't prove of most of the things that he chooses to speak of
And still won't research and find out the root of the truth that you seek of
Scholars teach in Universities and claim that they're smart and cunning
Tell them find a cure when we sneeze and that's when their nose start running
And the rich get stitched up, when we get cut
Man a heal dem broken bones in the bush with the wed mud
Can you read signs? can you read stars?
Can you make peace? can you fight war?
Can you milk cows, even though you drive cars? huh
Can you survive, Against All Odds, Now?

Sabali, Sabali, Sabali, yonkontê
Sabali, Sabali, Sabali, kiye
Ni kêra môgô
Sabali, Sabali, Sabali, yonkontê
Sabali, Sabali, Sabali, kagni
Ni kêra môgô

Who wrote the Bible? Who wrote the Qur'an?
And was it a lightning storm
That gave birth to the earth
And then dinosaurs were born? damn
Who made up words? who made up numbers?
And what kind of spell is mankind under?
Everything on the planet we preserve and can it
Microwaved it and try it
No matter what we'll survive it
What's hu? what's man? what's human?
Anything along the land we consuming
Eatin', deletin', ruin
Trying to get paper
Gotta have land, gotta have acres
So I can sit back like Jack Nicholson
Watch niggas play the game like the lakers
In a world full of 52 fakers
Gypsies, seances, mystical prayers
You superstitious? throw salt over your shoulders
Make a wish for the day cuz
Like somebody got a doll of me
Stickin' needles in my arteries
But I can't feel it
Sometimes it's like 'pardon me, but I got a real big spirit'
I'm fearless.... I'm fearless
Don't you try and grab hold of my soul
It's like a military soldier since seven years old
I held real dead bodies in my arms
Felt their body turn cold, oh
Why we born in the first place
If this is how we gotta go?
Damn.

Monday, April 11, 2011

F is for Fortitude

I have to give credit to my daddy on this one.... ;)

I was explaining to him my blog a few days ago, the day when i should have originally written my 'F' blog, but was unable. So, i queried as we ended our conversation a good, solid 'F' word....and he suggested "fortitude". To be honest, i did not know off the top of my head what it meant....so when i just looked up the definition, i had to smile to myself...

–noun
mental and emotional strength in facing difficulty, adversity,danger, or temptation courageously:
Never once did her fortitude waver during that long illness.

thus, i have decided....i really like this word! Fortitude is a great virtue to exhibit on top of a solid foundation....it means steadfastness through adversity....unwavering strength and resilience. It personifies the mindset of a winner. Duh.

I know my dad pretty well....he and i are one in the same. Much like my mom and my brother are cut from the same cloth...it's funny how we all relate to each other. But, i have no doubt that my dad chose that 'f' word because he believes i've demonstrated it through this house-buying process. It's been a long road, and a hard-learned lesson. It's invoked emotions in me i didnt know were there...up and down...roller coaster, round and round. It's almost over. I can see the light. Gleaming.
Far off in the distance, but it's there....oh it's there.
And there is no doubt in my mind that this victory/reward will be well-worth the journey, trials and tribulations.

The night i close on my house, and close a day as a 'homeowner', i will write a blog. It will be called, home sweet home. To never be personified better than it will be at that moment, on THAT day. As i hold the keys...and start the next chapter. For real.

I'm ready.

And so it continues....

My brief interlude has thankfully come to an end. I had a Dr.'s appt on Sat, in which they gave me a shot of pain meds in the ass (hurt initially, worked in the long-run!) plus a round of steroids, which has helped with the inflammation. Still gotta take it easy, but thus my blogging can commence again.

Update on life before i get back to my A-Z Challenge.....so, as far as Crenshaw goes, all we're waiting on is my dad to fix the rotten wood in the front and back porch, and for them to clear the lien from the title, once and for all. I'm hoping to be closing some time next week....i'm more than ready for this 7 month ordeal to be over!

Work is.....eh. Just doing what is expected of me daily, keeping my mouth shut and smilin & nodding baby :) Fake it till you make it....you know how that goes.

Mike has his Poker Dealer auditions tomorrow....so exciteeyy for him! Everyone MUST send him tons of good luck and positive energy (please.)

Hmmm....what else? I believe those are the only blog-worthy updates i've got going on at the moment. Im trying my damnedest to remain sane through all the stress, trials and tribulations....but, it's definitely wearing on me.

Just a little bit longer and ill be settled safely in my new, exciting chapter! :)

I'll blog about the letter F later tonight! Until later, friends....

Friday, April 8, 2011

....interruption....

Hello readers,

Happy early-morning Thursday! So...this blog is not part of my a-z challenge, unortunately...but it is an explanation for my readers, since i've been SO guilt-tripping myself for missing 2 days now! I guess i felt i just had to rationalize it, both for myself, and for...well, prob mostly for myself. LOL.

I have been in massive amounts of pain for the past 48 hours, lower back and sciatic pain that is crippling when i move. Im currently walking with the speed, and gait, of an 85 y.o. woman! Not a good look. Ive been blessed enough to have acquired a few pain pills to take the edge off....but it really hasnt permitted me to sit and write for any extended period of time.

And so, this is both my explanation and my apology. Once said pain resides to a bearable level...writing will once again commence.

In the meantime.....pray for me! lol. Night night y'all....vicodin calls :)

Tuesday, April 5, 2011

E is for eloquence

Thirty-five minutes left in this day and i'm NOT gonna lapse & miss another one-blog-a-day deadline! Hahahaha....i've had a nice peaceful night full of Tumblr and The Office, brilliant! But the night flew by super fast.....anyways, i digress... :)

Back to today's letter/word, and that is....eloquence. Being a Literature major, i'm particularly fond of seamless articulation and simple eloquence. It is defined as powerful and effective language. Fluent, persuasive, articulate speech.

That hits it on the head right there...."powerful and effective". Because the right word choice can convey the exact image....can portray the exact scenario, and paint a vividly brilliant picture for your reader/audience. So don't use ordinary, commonly-used, everyday words....strive to use unique, precise, articulate words. Marinate on what you want to say...then say it intelligently, and eloquently. :)


D is for....

The letter for today, (well, yesterday) is D...my apologies for the day-late submission. Monday just flew by, but yest. morning i was pondering D words and a few came to mind. They kinda all run in the same family, so im going to touch on each quickly....

Defiance generally has a negative connotation...but this time, i mean it in a positive way. In a strong, determined and relentless kinda way! I believe one's goals should be to defy the odds, to prove wrong the naysayers. Defiance is defined as a daring or bold resistance to authority or to any opposing force. So look adversity in the face and unabashedly pursue your dreams! Defy the odds, you CAN do it.

Discipline has a few diff meanings....as a noun its defined as activity, exercise or regimen that develops or improves a skill, or behavior in accordance with rules and conduct. As a verb it is defined as to improve or attempt to improve the behavior, orderliness, etc., of by training, conditions or rules. I take this to mean that training, persistence, practice, intent...all of the above, are necessary to be resolute in attaining a certain outcome, or goal. Discipline breeds character and integrity. i read this somewhere...."Discipline Breeds Unity, Unity Breeds Power, Power is Life. "

Determination is important because anything worth HAVING is worth WORKING for....and nothing can be had sans hard work. It is defined partly as The quality of being resolute, firmness of purpose. I love how that sounds, actually.....'FIRMNESS of purpose'. If only we all entertained such firmness on the regular!

Well.....those are the 3 words that tugged at me today (yesterday). Hope you enjoyed the 3-in-1 dose! :)

Sunday, April 3, 2011

C is for Charity

Happy Sunday,

It was a beautiful day today in Tampa...mid-70's and straight SUNNY. As i was thinking this morning about what my C word would be...one instantly came to mind. And that was, Charity.

Charity can be defined as generosity and helpfulness especially toward the needy or suffering; Aid given to those in need.

I believe its important to engage in selfless acts...to be altruistic, compassionate, and empathetic. I feel that when you give of yourself, you are rewarded on numerous levels. You get the satisfaction of seeing the smile, and feeling the depth of appreciation from the other person. You are repaid twofold in that you are not only helping others, you are helping yourself as well. Goodness breeds positivity, and positivity breeds blessings, and bountiful blessings enable charity to take place. Its all a process, one that starts the day you begin to pay it forward...